509 Cryo - Home

ATTENTION: We moved!

As of July 27th 2020 you can find us at 116 E Augusta Ave Spokane, WA 99207

RECOVERY. RESTORATION. REDUCTION.

Got some aches and pains after training? Recovering from an injury? Time for some Cryotherapy! Come Try The Coldest Machine In Spokane.

CALL US

(509)-413-9786

116 E Augusta Ave

Spokane, WA 99207

HOURS

M-Th: 10am-1:30pm / 4pm-7:30pm

Fri: 10am-1:30pm/ 4pm-6:30pm

ABOUT CYROTHERAPY

509 Cryo Is Spokane’s Premier Cryotherapy Center With The Coldest Machine In Spokane!

Whole Body Cryotherapy, or WBC, is the practice of using cold temperatures to promote natural healing and wellness which dates back to ancient civilizations. Developed in 1978 by Dr. Toshima Yamauchi to treat rheumatoid arthritis, whole body cryotherapy uses a temperature range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF) to hypercool the body for 3-minutes. Similar to how athletes use ice baths or how you would ice a sprained ankle.

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HOW IT WORKS

It Begins

You’ll undress to your level of comfort and put on your cryo safe garb - a nice, fluffy robe, booties, thermal socks, and gloves.

Get Ready

Before the session, the tech will pre-cool the Cryosauna. Once complete, they’ll help you enter the machine, close the door, and let you to (modestly!) disrobe.

Main Event

As the session begins, you’ll feel the cold, dry, nitrogen vapor surrounding you. Your tech will be there the entire 3-minutes to talk you through the process. You’ll rotate, dance, wiggle... anything to keep your mind off the chill.

Safety First

You may hear a beeping sound every 31 seconds - don’t be alarmed! The cryosauna is alerting your tech to click the “okay” button to keep the session going and is implemented to ensure your safety!

Finito!

Pretty soon, the 3 minutes are up and tada!..your session is over! Congrats, you’ve now experienced cryo! That wasn’t so bad now, was it?

The Coldest Machine In Spokane

OUR WHOLE BODY CRYOTHERAPY PLANS

Save Money On Your Freeze!

First Time Single Session

$35

(First Sessions Only)

Want to experience a Cryo session for the first time? Get the full experience here at 509 Cryo!

Single Session

$65

(Standard Price)

Need a whole body Cryotherapy session? Click below to book now!

Monthly Membership

Most Popular!

$150

(Regularly $300)

Receive 50% off monthly membership which includes 20 sessions every month!

10 Pack

$100

(Special Offer)

Save big with our pack of 10 NormaTec recovery sessions! Click below to book now!

WHAT CLIENTS SAY

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GET 50% OFF YOUR FIRST SESSION

Join The Countless People Who Love How Cryotherapy Makes Them Feel!!!

LEARN ABOUT CRYOTHERAPY

From The Blog

Videos

July 1, 2018

Welcome To The World Of Cryotherapy!

By Brayson Buckner

Ever since I was a young kid I have had joint pain. In high school it was so bad I would come home from football practice crying because of the pain in my ankles and knees. As a kid you just think it's normal because...